Posttraumatic Growth (6/17-6/18)

“PTG is a cousin to resilience, but more of a thug: meaner, more brutal, more devastating – and more transformative. Rich Tedeschi and Lawrence Calhoun, psychologists at the University of North Carolina, Charlotte, coined the term in 1995, when they noticed they some people did not recover from their traumatic experiences in a typically resilient fashion. Rather than return to their set point, everything about them radically changed: their worldviews, their goals in life, their friendships. […]

“The one thing that overwhelmingly predicts it is the extent to which you say, ‘My core beliefs were shaken,'” Calhoun adds.

“What kind of core beliefs? “The degree to which the world is just,” Tedeschi says, “or that people are benevolent or that the future is something that you can control. Beliefs about, basically, how life works.”

Life Reimagined, The Science, Art, and Opportunity of Midlife, Barbara Bradley Hagerty