While I’m still working through the details of the Immersion strategy (estimated duration ~2 years), I am certain of the primary objectives which are listed here:
I’ll post further details of the Immersion strategy in the next several days.
Earlier this year, Sade announced the launch of her Soldier of Love tour, which is her first world tour in over ten years. Fortunately for me, I was able to secure a ticket to one of her U.S. shows! There has always been something about Sade’s music that has always inspired me and I knew that this was a unique opportunity that I didn’t want to pass up.
When reading Sade’s “Bio” page on her web site, it appears that this interest is perhaps more relevant to me than I originally thought. Here are a few excerpts to illustrate why.
Integrity
Soldier of Love is only the sixth studio album the band Sade have released during their 25 year career, and the first since Lovers Rock in 2000. For Sade herself, as the lynchpin of the group’s songwriting effort, it’s a simple matter of integrity and authenticity. “I only make records when I feel I have something to say. I’m not interested in releasing music just for the sake of selling something. Sade is not a brand.”
Reinvention
“I never want to repeat myself,” Sade herself says. “And that becomes a more interesting challenge for us the longer we carry on together.”
Persistence
Somewhat to her surprise, she found that while the singing made her nervous, she enjoyed writing songs. Two years later she had overcome her stage fright and was regularly singing back up with a North London Latin funk band called Pride. “I used to get on stage with Pride, like, shaking. I was terrified. But I was determined to try my best, and I decided that if I was going to sing, I would sing the way I speak, because it’s important to be yourself.“
Priorities and Timing
For most of the past 20 years, Sade has prioritised her personal life over her professional career, releasing only three studio albums of new material during that period. Her marriage to the Spanish film director Carlos Scola Pliego in 1989; the birth of her daughter in 1996 and her early 21st century move from North London to rural Gloucestershire, where she now lives with a new partner, have consumed much of her time and attention. And quite rightly so. “You can only grow as an artist as long as you allow yourself the time to grow as a person,” Sade says. “We’re all parents, our lives have all moved on. I couldn’t have made Soldier of Love any time before now, and though it’s been a long wait for the fans – and I am sorry about that – I’m incredibly proud of it.“
One of the core objectives of Immersion is to move away from pure two dimensional design and to expend greater energy and concentration in three dimensional space. These renders below are part of a “digital sculpture” series that I am still toying around with. For the remainder of this particular series, please visit my digital illustration site.
Can you become happier through analysis of what makes you happy? Can you gain greater understanding of other people’s happiness through similar analysis? I think the answer to both questions is “yes.”
I recently purchased the second season of George Lucas’ The Clone Wars. Overall, I’m completely thrilled – so much so that I am starting to think the series is better than the original trilogies. As I progressed through each episode, I found my level of happiness directly linked to a few select scenes. While I was happy watching every episode, I couldn’t stop but wonder why certain scenes were more “joy-provoking” than others.
Let me share a few examples to further explore this concept.
In the episode entitled “Cargo of Doom”, there is one scene where a bounty hunter named Cad Bane has jumped into a parked spaceship to flee from Anakin Skywalker. Once Bane jumps into the spaceship, there is some brief animation as he turns on the ship’s power. This is visible through the illumination of lights within the ship’s cockpit. What really excited me was the sequence of lights that illuminated within the 1-2 second interval. Instead of just showing a single illumination (i.e. the ship is now “on”), the animators took the time to show a purposeful sequence of illumination (spatial relationship and number) giving the sense of multiple subsystems and overall complexity.
Once the ship has taken off, and Anakin is forced to jump off the wing to avoid injury, the camera follows the ship briefly as the wings are lowered and the ship accelerates. While difficult to convey here, the chosen camera angle illustrates the significance of the situation, the complexity and acceleration of the ship, and the sheer size difference between the ship, the hangar and humans on the ground.
So, what are the themes that comprise this scene? (i.e. why do I like this scene in particular?)
Themes: technology, complexity, purpose, attention to detail, “part of something larger”, perspective, power, energy, spatial relationship, design
In another episode (“Landing at Point Rain”), there is another scene that I simply love. The Republic is taking heavy losses against the Separatists. After much delay, Y-wing fighters are deployed to the planet to provide critical assistance. The scene begins with a surprised Obi-Wan Kenobi followed quickly by a ground-level camera angle that shows the rapidly approaching Y-wing (a “fly-by”). While the scene lasts all of two seconds (~60 frames of animation), the sheer power and acceleration of the spaceship combined with an equally powerful sound effect makes for a very immersive scene.
Themes: “feeling of being there”, magnitude, realism, sound, surprise, immersion, perspective, uniqueness, influence, control, sense of scale, speed
While I could describe other scenes that produced similar euphoria, I’d recommend renting or purchasing the series to witness this creative masterpiece for yourself. What’s important here, however, is the opinion that one’s ability to describe the themes associated with feelings of joy and happiness can ultimately open up new opportunities for oneself and one’s connection with others.
To expand upon this latter point, when interacting with others – either as friends or as colleagues – you can learn about people by truly understanding the facets of the things that provide them with joy. For example, the statement “I enjoy watching The Clone Wars” is one level of understanding, but as you’ve just seen, it’s simply scratching the surface. Uncover the themes behind one’s enjoyment and you can learn a great deal.
Think about movies you’ve watched, books you’ve read, or places you’ve visited. If you find yourself in a state of euphoria, ask yourself why. What are the descriptors behind the event? What do those descriptors say about you, and can you increase those feelings through additional exploration?
(from “Learned Optimism” by Martin Seligman)
After determining that what I was ultimately dealing with was a underlying belief of “learned helplessness” (pessimism), I decided to purchase Martin Seligman‘s book entitled “Learned Optimism: How to Change Your Mind and Your Life.” Within the first fifty pages of the book is a “test” that explores the degree of pessimism one possesses. While the overall results were not surprising to me (“average” to “moderately pessimistic”), I found Seligman’s framework for understanding the degree of pessimism very interesting.
According to John Teasdale, Seligman’s colleague, the premise behind one’s degree of helplessness ultimately boils down to the manner in which one explains bad events; this is known as one’s explanatory style. Seligman outlines three dimensions to one’s explanatory style:
Not surprisingly, the test is structured around these three dimensions. Below is a more detailed view of my results:
Permanence – I have a tendency to think about bad things using extreme descriptors (always, never, etc.). When good things happen, I tend to believe that these events are not long lasting, but they are also not necessarily fleeting.
Pervasiveness – I tend to believe that bad events have specific causes, and are thus not universal in breadth. I also believe that good events enhance everything that I do.
Personalization – I fall in the middle of blaming myself and external circumstances for my failures. However, when I believe that I cause good things to happen, my self-esteem is much higher than the average person.
Overall, when bad things occur, I’m moderately pessimistic and when good events occur, I am just the opposite. If you guess that this is “average”, you are correct. So, perhaps the problem of pessimism or “learned helplessness” isn’t to the degree that I had imagined – or is it?
When one experiences a stream of continuous failures, one’s ability to remain optimistic becomes more difficult. While there are those that have “bulletproof” levels of optimism, I unfortunately do not currently fall in this category – at least not yet.
Crises that I can “plan” for (e.g. burglary, fire, etc.) are easier for me to maintain a high level of optimism than those that I cannot foresee. Since there will be many challenges that will not display a “early warning signal”, my main challenge is to learn how to develop the skills necessary (i.e. an enhanced explanatory style) to ensure my optimism remains high independent of the crisis encountered.
January 1, 2011 marks the beginning of the tenth chapter (“Plane”) in the Planescape saga – a chapter I call “Immersion.” While the details are still being mapped out, I am becoming enthusiastic about what this new framework entails.
In advance of sharing more details about Immersion, I think it’s worth sharing a few things that I’ve learned over the past year – particularly over the past sixty days – all of which will be incorporated into my larger advancement strategy.
I recently came to the conclusion that what I have been dealing with for an extended period of time (years) is something called learned helplessness. Learned helplessness is a condition where you find yourself believing that you have no control over the outcome of your actions. It stems from a stream of negative events that demoralize and ultimately cause one to give up – albeit temporarily. While I don’t know when this period began, I do know that this period is ending.
I have always labeled myself as a realist – which, in my mind, has been a balance between optimism and pessimism. The challenge that I have been facing over the past several years – particularly in 2010 – is that when reality presents you with continuous challenges, one can become overwhelmed with trying to make sense of what has happened. I’ve found that this original sense of realism has become replaced with that of pessimism and extreme caution, both of which has resulted in stagnation and an inability to advance into territories that will ultimately make my life more fulfilling and positive.
Interestingly, but not surprisingly, I have been amazed at my recent ability to quell feelings of positivity when they arise because I no longer trust these feelings will last. By default, these positive feelings rarely have a chance to develop and a self-fulfilling prophecy is created.
This is a turning point because feelings of learned helplessness and the tendency to employ a pessimistic perspective can both be overcome. Setbacks no longer need to be classified as disasters. I have too much potential to allow this pattern to continue any longer.